News > How we can maintain a healthy body, without fatigue and stress!

Are you a cancer survivor? Visit CureCancer - mycancer.gr.gr and find the special Physiotherapist and trainer for your individual exercise program! Exercise, under the supervision and guidance of specialists, improves the physical condition of people surviving cancer and reduces fatigue and stress as it was found in a study published in the Journal "Supportive Care in Cancer". Improvements were observed in all parameters which were measured. Greater improvements were found in patients with who had higher levels of fatigue.

Exercise will also protect patients and help reduce bone loss and osteoporosis, which is common in certain types of cancer and a variety of anti-cancer therapies, such as hormone therapy. Exercising along with maintaining an ideal weight and eating a healthy diet can also prevent nearly one third of the most common types of cancer, according to the American Cancer Research Institute (AICR).

It seems that aerobic exercise also has a particular protective effect on our heart and cardiopulmonary health.

Visit CureCancer - mycancer.gr and find the specialist for your exercise program!

1. Evaluation of the effects of a clinically implemented exercise program on physical fitness, fatigue, and depression in cancer survivors. Marker RJ et al. Support Care in Cancer 2018;26:1861-1869.

2. Ruchlemer R et al. Bone loss and hematological malignancies in adults: a pilot study. Supportive Care in Cancer.

3. Bourbon A et al. Aerobic exercise and cardiopulmonary fitness in childhood cancer survivors treated with a cardiotoxic agent: a meta-analysis. Supportive Care in Cancer 2018;26:2113-2123.