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Are you stressed? Feeling tired? Exercise! Take care of your mental well-being!

Mental Health | Tuesday 21 September 2021

Are you stressed? Feeling tired? Exercise! Take care of your mental well-being!

It is clear that many cancers are successfully treated, especially when diagnosed in the early stages. But cancer creates a new reality, with a variety of problems. The patient becomes sensitive in body and soul. The whole family is burdened.

Mental and physical health can have a significant impact on the course of the disease and quality of life. Various psychosocial factors, such as stress, chronic depression, and lack of social support, have been linked to the course of metastasis and cancer progression.

Exercise and psychotherapy have a positive effect on our mental state and mood. The quality of life is improved, with less anxiety and depression, while fatigue and feelings of frustration are significantly reduced.

Find the right psychologist or psychological health counselor for you on the CureCancer - mycancer.gr List. You will receive great help!

Find the right Physiotherapist for you at CureCancer - mycancer.gr. You will live better and longer!

| We inform you that CureCancer - mycancer.gr, which is a reference center for every person with cancer experience, as well as the family and home environment, is changing to mycancer with the aim to provide the best possible specialized support and care. |

Tags: cancer, chemotherapy, depression, psychotherapy, stress

Mental Health Tuesday 21 September 2021

Are you stressed? Feeling tired? Exercise! Take care of your mental well-being!

Are you stressed? Feeling tired? Exercise! Take care of your mental well-being!

It is clear that many cancers are successfully treated, especially when diagnosed in the early stages. But cancer creates a new reality, with a variety of problems. The patient becomes sensitive in body and soul. The whole family is burdened.

Mental and physical health can have a significant impact on the course of the disease and quality of life. Various psychosocial factors, such as stress, chronic depression, and lack of social support, have been linked to the course of metastasis and cancer progression.

Exercise and psychotherapy have a positive effect on our mental state and mood. The quality of life is improved, with less anxiety and depression, while fatigue and feelings of frustration are significantly reduced.

Find the right psychologist or psychological health counselor for you on the CureCancer - mycancer.gr List. You will receive great help!

Find the right Physiotherapist for you at CureCancer - mycancer.gr. You will live better and longer!

| We inform you that CureCancer - mycancer.gr, which is a reference center for every person with cancer experience, as well as the family and home environment, is changing to mycancer with the aim to provide the best possible specialized support and care. |

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