In a study of 103 people with cancer experience, those who reported sufficient activity and exercise had a better score in quality of life and energy! Conversely, individuals with increased body weigh...[Read more]
A recent study showed that being physically active increased survival rates with cancer! Are you a cancer survivor? Do exercise! Physical activity may improve cancer survival rate with three ways: (1...[Read more]
Aerobic exercise, an activity that increases heart rate and the utilization of oxygen, has been demonstrated to play a vital role in prevention of numerous conditions, including cardiovascular disease...[Read more]
A major new scientific report, that is set to help shape US government guidelines, has concluded there is strong evidence that physical activity lowers the risk of certain cancers in adults. The 2018...[Read more]
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